Disordered Eating & Body Image Support
Step 1 – Initial Brief Nutrition Assessment
Duration: 70-75 minutes | Cost: S$250
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This first session is all about getting comfortable and starting the journey together.
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We’ll get to know each other, and you can share your main concerns.
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A brief but thorough nutrition, clinical, and growth assessment to understand where things currently stand.
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Together we’ll map out what the next steps could look like.
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You’ll leave with practical nutrition guidance for the next week or two.
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Sessions are usually in your home (Singapore only) but can also be online if easier.
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Step 2 – Ongoing Support Package
3 follow-up sessions (60 minutes each) | S$685 per package
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This package gives you ongoing support after the first assessment, with a focus on keeping things practical and family-focused.
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You’ll get:
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Continuing exploring relationship with food, habits, growth, and body image.
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Support with refeeding, menu planning, recipes, supplements and achieving weight gain or safe weight maintenance.
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Guidance around safe and appropriate movement.
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Parenting support, including resources tailored to your family.
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Ongoing WhatsApp support between sessions (for meal ideas, and practical questions).
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Collaboration with your wider care team (e.g. physician, psychologist, or other professionals).
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Practical tools, troubleshooting, and flexible strategy adjustments as challenges arise
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Who This Is For
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Young people who are finding eating stressful, have a diagnosed eating disorder, or are struggling with how they feel about their body.
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Families who would like ongoing support at home after hospital or intensive treatment, or who prefer care in a flexible outpatient setting.
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Parents who want practical help at mealtimes, support with refeeding and safe movement, and reassurance in managing the emotional ups and downs of eating disorder recovery..
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Want to find out more, book a Free Discovery Call or get in touch.