The Initial Assessment is where we begin to understand what's happening. Follow-up sessions are where things actually change.

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Real progress with children and teenagers rarely happens in a single conversation. It happens when there's time to try things at home, see what lands, come back and adjust, and keep building on what's working. Follow-up support is where the relationship deepens, confidence grows, and mealtimes start to feel more manageable.

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Families can choose between a structured three-session package or ad hoc sessions — whichever feels most realistic and manageable right now.

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Follow-Up Support Package (3 sessions)

Online package: S$495 total (S$165 per session)
Home-visit package: S$660 total (S$220 per session)

 

This package is designed for families who want consistent, structured support over a period of weeks or months. It works well when things feel complex, when progress needs steady momentum, 

 

What’s included

• 3x45 minute follow-up consultations

• Brief, personalised strategy summaries after each session

• Regular check-ins on progress, challenges, and next steps

• WhatsApp and email support between sessions

• A structured pathway that keeps things manageable and realistic

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This is especially helpful for:

• Teens with emerging or established disordered eating

• Elite or highly active youth athletes with high and fluctuating fuelling needs

• Children with complex or overlapping medical needs (such as developmental delays, disabilities, IBS, hypermobility or EDS, or MCAS)

• Families navigating extreme selective or "picky" eating, including ARFID

• Parents or caregivers who want ongoing clarity, consistency, and support

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Ad-Hoc Follow-Up Sessions (45 minutes)

 

S$185 online / S$240 home visit

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Sometimes life doesn't allow for a structured commitment — and that's okay. Ad hoc sessions are there when you need them, whether something has shifted, a new challenge has come up, or you simply want to check in and recalibrate.

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Each session is focused and practical. We look at what's working, what still feels hard, and what to try next — so you leave feeling clearer and less alone with it.

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What we cover:

• What's working well and what still feels challenging

• Nutrition adequacy, growth, or fuelling updates

• Practical next steps for the coming weeks

• Space to ask questions, gain clarity, and feel supported

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Ad hoc sessions can be booked at any time after your Initial Nutrition and Feeding Assessment.

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