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Follow-Up Nutrition Support

Following your Initial Nutrition and Feeding Assessment, you can receive ongoing support to help your child or teenager make progress, build confidence, and create calmer mealtimes. Families can choose between a structured support package or ad hoc follow-up sessions, depending on what is most helpful and manageable.

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Follow-Up Support Package (3 sessions)

Online package: S$495 total (S$165 per session)
Home-visit package: S$660 total (S$220 per session)

 

This package is ideal for families who want consistent guidance as they implement strategies, work through challenges, and support their child’s ongoing growth or recovery.


It provides steady momentum and allows us to refine and adjust the plan together over a few weeks or months.

 

What’s included

  • 3x45 minute follow-up consultations

  • Brief, personalised strategy summaries after each session

  • Regular check-ins on progress, challenges, and next steps

  • WhatsApp and email support between sessions

  • A structured pathway that keeps things manageable and realistic

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This is especially helpful for:

  • Teens with emerging or established disordered eating

  • Elite or highly active youth athletes with high and fluctuating fuelling needs

  • Children with complex or overlapping medical needs (such as developmental delays, disabilities, IBS, hypermobility, or MCAS)

  • Children or teens who benefit from predictable, steady, relationship-based support

  • Families navigating extreme selective or "picky" eating, including ARFID

  • Parents or caregivers who want ongoing clarity, consistency, and support

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Ad-Hoc Follow-Up Sessions (45 minutes)

 

S$185 online / S$240 home visit

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Ad hoc follow-ups are great for families who prefer greater flexibility or need support only as challenges arise.

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Each session focuses on reviewing progress, troubleshooting what feels hard, and adjusting strategies to match your child’s needs and your capacity.

 

What we cover

  • What’s working well

  • What still feels challenging

  • Nutrition adequacy, growth, or fuelling updates

  • Practical next steps for the coming weeks

  • Space to ask questions, gain clarity, and feel supported

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Ad hoc sessions can be booked at any time after completion of the Initial Nutrition and Feeding Assessment.

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For those living in South Africa, please contact me to find out about South African Medical Aid rates and billing & payment procedures.

Curious about gentle nutrition for the whole family?

Simple strategies you can try with your family.

​I believe in a family-centered approach that empowers you to make choices that support your family's well-being. I am all about non-diet and sustainable strategies that help you get where you want to be - however small the steps need to be.

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​Join my community for practical tips, delicious recipes, upcoming events, and support as you nourish your family in a way that feels good to everyone.​​​

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